7 Effective Ways to Get Rid of Onion Breath

Promising Ways to Get Rid of Onion Breath

The sulfur in onions can give you a case of bad breath that is hard to conceal. The first thing to do is brush your teeth, which will clean them of any stuck food particles and freshen up your breath. In addition, this is how you get rid of onion breath:

1. Drink At Least One Glass of Water
   When you drink water, it stimulates saliva production in your mouth. Therefore, after you have something that contains onions, drinking water can help the mouth glands create more saliva and remove the bacteria that lead to bad odor. Drink at least one glass of water to remove any traces of onion or garlic on your breath.
2. Munch on Fruits and Vegetables
   Did you know the properties causing oxidation in fruits can help fight off the bad odor on your breath? If you cannot brush and drinking water does not seem to do much, try having fresh fruits or vegetables with the meal. You can also take them after you have eaten, and it will lessen the stench on your breath. Apples are the most recommended fruit for this purpose, but you can also eat pears, grapes, plums, peaches, and more.
3. Chew on Sugarless Gum
   You will never regret keeping sugarless gum with you, especially when you are dealing with onion breath. It quickly freshens up your breath and stimulates saliva production, fighting off food particles as well as bacteria. This is especially true if you have mint gum, which instantly covers the bad odor on your breath with its refreshing flavor. Plus, sugar-free gum is also incredible for preventing tooth decay!
4. Swish Mouthwash to Mask Your Onion Breath
   If you can manage to swish some mouthwash in your mouth, it is a great way to mask the odor of onion that leaves an unpleasant stench on your breath. Therefore, using a mouthwash with a strong flavor, particularly peppermint, will remove bacteria as well as tiny food debris. Furthermore, while it does not get rid of onion breath, swishing mouthwash certainly masks it.
5. Have a cup of Green Tea
   Believe it or not, a cup of green tea can save you from further embarrassment by neutralizing the unpleasant onion odor on your breath. It helps eliminate bad breath while providing you with overall health benefits.
6. Maintain Your Oral care
   You can get rid of onion breath by brushing, flossing, and using a tongue scraper to get rid of all the traces of onion in your mouth. Once the source is removed, your breath will have a fresh odor, saving you from the stench of onion. Moreover, you can visit a dental specialist for professional teeth cleaning if you have bad breath.
7. Drink Lemon Juice
   You can neutralize the odor of garlic or onion on your breath by drinking lemon juice. Stir a squeeze of fresh lemon juice in a glass of water, and drink it after your meal. You will notice that the smell of onion is much reduced following the consumption of lemon juice.