7 Effective Ways to Get Rid of Onion Breath

Having a delicious meal is worth it; when the rich flavor entertains your tastebuds, you feel an elevated sense of happiness — until reality hits, and you realize: the flavor is here to stay! Onions are used to add flavor and taste to many dishes, and they are linked with multiple health benefits. However, the lingering smell they leave behind is not the best to deal with. So, how to get rid of onion breath? Your dentist will be able to guide you on proper dental hygiene. In the meantime, continue reading this blog!

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    Promising Ways to Get Rid of Onion Breath

    The sulfur in onions can give you a case of bad breath that is hard to conceal. The first thing to do is brush your teeth, which will clean them of any stuck food particles and freshen up your breath. In addition, this is how you get rid of onion breath:

    1. Drink At Least One Glass of Water
      When you drink water, it stimulates saliva production in your mouth. Therefore, after you have something that contains onions, drinking water can help the mouth glands create more saliva and remove the bacteria that lead to bad odor. Drink at least one glass of water to remove any traces of onion or garlic on your breath.
    2. Munch on Fruits and Vegetables
      Did you know the properties causing oxidation in fruits can help fight off the bad odor on your breath? If you cannot brush and drinking water does not seem to do much, try having fresh fruits or vegetables with the meal. You can also take them after you have eaten, and it will lessen the stench on your breath. Apples are the most recommended fruit for this purpose, but you can also eat pears, grapes, plums, peaches, and more.
    3. Chew on Sugarless Gum
      You will never regret keeping sugarless gum with you, especially when you are dealing with onion breath. It quickly freshens up your breath and stimulates saliva production, fighting off food particles as well as bacteria. This is especially true if you have mint gum, which instantly covers the bad odor on your breath with its refreshing flavor. Plus, sugar-free gum is also incredible for preventing tooth decay!
    4. Swish Mouthwash to Mask Your Onion Breath
      If you can manage to swish some mouthwash in your mouth, it is a great way to mask the odor of onion that leaves an unpleasant stench on your breath. Therefore, using a mouthwash with a strong flavor, particularly peppermint, will remove bacteria as well as tiny food debris. Furthermore, while it does not get rid of onion breath, swishing mouthwash certainly masks it.
    5. Have a cup of Green Tea
      Believe it or not, a cup of green tea can save you from further embarrassment by neutralizing the unpleasant onion odor on your breath. It helps eliminate bad breath while providing you with overall health benefits.
    6. Maintain Your Oral care
      You can get rid of onion breath by brushing, flossing, and using a tongue scraper to get rid of all the traces of onion in your mouth. Once the source is removed, your breath will have a fresh odor, saving you from the stench of onion. Moreover, you can visit a dental specialist for professional teeth cleaning if you have bad breath.
    7. Drink Lemon Juice
      You can neutralize the odor of garlic or onion on your breath by drinking lemon juice. Stir a squeeze of fresh lemon juice in a glass of water, and drink it after your meal. You will notice that the smell of onion is much reduced following the consumption of lemon juice.

    Questions About 7 Effective Ways to Get Rid of Onion Breath ?

    How Long Does Onion Breath Last?

    Sulfurous compounds are released when the onion is cut, and these volatile compounds react with the water present in your mouth to develop the smell of onion breath. The smell goes away within a few hours, but you can try some techniques to reduce the stench. If the smell lasts for more than a day or two, visit your dentist right away to determine if you are suffering from any oral health issues.

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    Final Takeaway

    The sulfurous compounds can cause bad breath when you consume garlic or onion. You can, however, get rid of onion breath by drinking water, brushing, flossing, chewing mint gum, and more. Talk to a professional if the problem persists for more than one or two days!

    Corona Dental Group helps you get rid of your dental health concerns in the most effective ways possible. Dial (951) 736-0641 to talk to us now. You can also give us a visit at 828 W 6th St., Corona, CA 92882.

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